Lent Bookclub Part 19: A menu of fasting options

Chapter 9: Voice and Body; Part 1: Praying with your Body

This chapter touches on various ways in which we use our bodies to pray, but it dips into the subject of fasting, and since its lent, I thought it might be useful to investigate that a little more. So this is my intro to three different types of fasting and how you might integrate them into your prayer rhythm.

And I don’t find any of them easy, so if you have any tips to share with me about them, I’d be ever so glad to hear them! Just post in the comments and share your experiences.

https://anchor.fm/lyndall-bywater/episodes/A-menu-of-fasting-options-Chapter-9-Part-1-e3m011